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Carefully and gently stroke or massage the gland along the sides only with your finger tips, not fingernail or toenails. You don’t want to touch the center or the top where there are so many sensitive nerves and making it possible to do some damage.
Begin by causing sure your loved one is accustomed. Start at shoulders and gently work your fingertips into their tired tendons. Use a warm massage oil to supply a little heat and to avoid the friction due to massage.
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